101 Strength Training Workouts

101 Strength Training Workouts & Strategies by Muscle and Fitness Magazine

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Author: Muscle and Fitness Magazine
Page Count: 176 pages
Published Date: 01 Dec 2011
Publisher: TRIUMPH BOOKS
Publication Country: Chicago, United States
Language: English
ISBN: 9781600785863
File size: 36 Mb
File Name: 101.Strength.Training.Workouts.&.Strategies.pdf
Download Link: 101 Strength Training Workouts & Strategies
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From the editors of "Muscle & Fitness" magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

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